Pole Mission pole dancing and burleque lessons are a fantastic way of exercising. They tone and strengthen your whole body and are loads of fun! Pole dancing lessons build your strength, develop your co-ordination and cardiovascular stamina, tone up your muscles and burn plenty of calories! Its a whole body workout that will also give you huge amounts of enjoyment whether you attend public or private lessons.

We're committed to providing the best quality pole & burlesque training in our catchment area. Our lessons are taught by friendly teachers (all of whom are dance or fitness professionals) in small groups with the emphasis on fun and fitness, and we have a flexible schedule of courses and open classes to suit everyone.

Attending Pole dancing lessons is fun, exciting and a tremendous way to exercise and improve your fitness. Pole dance training will:

• Improve your posture, coordination and flexibility;
• Build your upper body strength;
• Shape your waistline;
• And tone your thighs.

On top of all that it's a great way to build your confidence, make new friends and to have fun, getting fit.